Let’s find happiness.
We are dedicated to helping people change the way life transitions and traumatic experiences impact their lives. We do this through improving the body's automatic response to various life stressors and pairing it with a holistic perspective and approach.
Services
Services are available via telehealth depending on the situation and appropriateness. Services are provided in-person in Anoka.
Individuals, Couples, and Family Counseling
Each of us go through times of anxiety, sadness, grief and loss, stress, and life transitions. It is beneficial to meet with a therapist to address the concern further.
Life Essentials Psychology began as a conversation between therapists about providing trauma focused therapy. The conversation got serious over a matter of months as they decided to pursue their vision. They wanted to create a place where there are multiple perspectives of trauma focused theories, support networks, and a place for growth.
The hope they have for Life Essentials Psychology is to provide a safe place to address concerns that arise from life transitions to traumatic experiences. Life Essentials Psychology is dedicated to helping people change the way these experiences impact their lives.
Let’s get started!
We’ll be with you every step of the way.